What to Do When You've Been Calculating Overtime Wrong
You’re reviewing payroll for your small retail store when you notice a mistake: your employees’ overtime has been paid at their regular rate, not the...
5 min read
LegalGPS : Oct. 13, 2025
You’re running a small retail store when a trusted employee approaches you, requesting leave under the Family and Medical Leave Act (FMLA) for a serious health condition. You’re unsure if they qualify, what forms are needed, or how to cover their shifts without disrupting operations. An FMLA request can feel overwhelming, with strict legal requirements and risks of costly violations if mishandled. Yet, complying is crucial to support your employee and protect your business.
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This guide walks you through how to process an FMLA leave request, offering a clear, actionable plan to stay compliant and manage your team. From verifying eligibility to reintegrating the employee, we’ll cover five key steps, packed with real-world examples and practical “Pro Tips” to keep your business running smoothly. Whether you’re a startup founder, small business owner, or freelancer with staff, let’s navigate FMLA with confidence.
When an employee requests FMLA leave, start by confirming their eligibility and gathering details to ensure the request meets legal standards.
Check if the employee qualifies under FMLA: they must have worked for you for at least 12 months, logged 1,250 hours in the past year, and your business must have 50+ employees within 75 miles. Use payroll records or HR software like Gusto ($40/month) to verify hours and employment duration. If you have fewer than 50 employees, FMLA doesn’t apply, but state laws may have similar rules—check your state’s labor department.
Request a completed FMLA form (WH-380-E or WH-380-F) and medical certification from the employee’s healthcare provider, due within 15 days. Clarify the leave type: continuous (e.g., 6 weeks for surgery), intermittent (e.g., 2 days/week for therapy), or reduced schedule (e.g., part-time). The Department of Labor provides FMLA eligibility details.
Sarah, a retail manager, received an FMLA request from an employee for maternity leave. She confirmed the employee worked 1,500 hours over 14 months and the store had 60 employees nearby. Sarah provided the WH-380-F form, and the employee returned it with a doctor’s note for 8 weeks’ continuous leave. Sarah’s verification ensured compliance from the start.
Verifying eligibility, as Sarah did, prevents processing invalid requests and sets clear expectations for the leave’s scope and duration.
Create a Google Sheets checklist with FMLA criteria: “12 months employed? 1,250 hours? 50+ employees?” Use it for every request to confirm eligibility quickly. Store payroll data in Gusto for easy access, ensuring you’re prepared for audits or disputes.
FMLA has strict notice requirements, so respond promptly with the right paperwork to stay compliant and keep the employee informed.
Within 5 business days, send an eligibility notice (DOL Form WH-381), confirming whether the employee qualifies. If eligible, include a rights and responsibilities notice, outlining their obligations (e.g., provide certification, maintain health benefits) and yours (e.g., job protection). If the medical certification supports the request, send a designation notice (Form WH-382) within 5 days, approving or denying the leave. Download free forms from the Department of Labor.
Keep all notices professional and track delivery via email or certified mail ($4–$8). Save copies in a secure Google Drive folder for compliance records.
List FMLA notice deadlines in a Google Sheets checklist: “Eligibility notice: Day 5, Designation notice: Day 10.” Check off each step to avoid missing deadlines, which could lead to DOL fines (up to $178 per violation). This keeps your process organized and audit-ready.
Timely notices show employees you’re handling their request seriously while protecting your business from legal risks.
An employee’s absence can strain your team, so plan strategically to cover their duties without disrupting operations.
Reassign tasks to existing staff, prioritizing those with similar skills—pay overtime ($20–$40/hour) if needed. For longer leaves, hire temporary workers through platforms like Upwork ($15–$50/hour) or local staffing agencies ($500–$2,000/week). Cross-train employees on critical tasks, like inventory or customer service, to build flexibility—spend 2–4 hours weekly on training.
Communicate the leave’s impact to your team, respecting the employee’s privacy (e.g., “Jane will be out for 6 weeks; we’ve redistributed tasks”). Use scheduling tools like When I Work ($2/employee/month) to manage shifts. The Small Business Administration offers HR tips for staffing challenges.
Mike, a startup founder, had an employee take 8 weeks of FMLA leave. He hired a temp through Upwork for $25/hour to cover coding tasks and cross-trained a junior developer on key projects. Mike shared a brief team update, ensuring smooth operations. His planning kept deadlines on track without burnout.
Proactive staffing, like Mike’s, maintains productivity and morale, ensuring the leave doesn’t derail your business.
Draft a Google Docs template for FMLA leaves, listing tasks to reassign, temp hiring options, and training needs. Reuse it for each leave to save time and ensure consistency, keeping your team prepared for unexpected absences.
FMLA leave can last up to 12 weeks, so monitor its duration and ensure compliance to avoid violations and support the employee.
Use HR software like BambooHR ($6/employee/month) to track leave days, especially for intermittent or reduced schedules. Verify the employee doesn’t exceed 12 weeks in a 12-month period. Maintain their benefits, like health insurance, and ensure job protection—FMLA requires reinstating them to their original or equivalent role. Respond to employee updates, like revised medical certifications, within 5 days.
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Store all documents—forms, certifications, and communications—in a secure Google Drive folder. Avoid retaliating against the employee (e.g., reducing hours post-leave), as this risks DOL complaints.
Set up BambooHR or Gusto to automate FMLA tracking, sending alerts when leave nears 12 weeks. This reduces manual errors and ensures compliance, freeing you to focus on operations while meeting legal requirements.
Tracking diligently protects your business from penalties and ensures the employee’s rights are upheld throughout the leave.
Reintegrating the employee after FMLA leave is your final step, ensuring a smooth transition and continued compliance.
Restore the employee to their original position or an equivalent one with the same pay, benefits, and responsibilities, per FMLA rules. Meet with them before their return to discuss workplace changes, like new software or team shifts, and offer retraining if needed (e.g., 2–4 hours on updated systems). Confirm their return date and update schedules,
Review their FMLA usage to plan for future requests—employees can take 12 weeks annually for qualifying reasons. Update your FMLA policy to reflect lessons learned, like clearer communication protocols.
Laura, a bakery owner, had an employee return after 10 weeks of FMLA leave for surgery. She reinstated them to their cashier role, met to review new POS software, and provided a 2-hour refresher. Laura tracked the leave and updated her policy to include a return checklist, ensuring future returns were seamless.
Reintegration, like Laura’s, supports the employee and maintains team cohesion, closing the FMLA process on a positive note.
An employee’s FMLA leave request is a legal and operational challenge, but with the right approach, you can comply and keep your business steady. By verifying eligibility, providing notices, managing staffing, tracking leave, and preparing for their return, you’ll support your employee and protect your operations. Start today by reviewing your FMLA policy—preparation is your best tool.
Have you handled an FMLA request or have questions about compliance? Share your story in the comments or reach out. Your business deserves smooth HR—let’s make it happen.
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